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Hit the gym three times this week so far. Still off on the diet portion of the program. I really need to tighten that up, especially since I am going to be traveling quite a bit more in my new role.
I was at the gym using the treadmill last night when "Biggest Loser" came on. The young man weighed in at 454 lbs. At that point it seemed everyone within eye shot reached down and sped up their treadmills. Good luck to him.
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